8 Healthy Snacks to Eat When Junk Food Cravings Hit

1. Greek Yogurt with Berries  

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Greek yogurt is high in protein and probiotics, which can help keep you full. Top it with fresh berries for natural sweetness and added fiber. 

2. Hummus and Veggie Sticks 

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Hummus is a good source of protein and healthy fats. Pair it with crunchy vegetables like carrot sticks, cucumber slices, and bell pepper strips for a satisfying snack. 

3. Almonds or Mixed Nuts 

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Nuts are rich in healthy fats, protein, and fiber. A small handful can provide a satisfying crunch and help keep you full. 

4. Apple Slices with Peanut Butter 

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Apples are high in fiber and natural sweetness, while peanut butter adds protein and healthy fats. This combination can provide a satisfying and balanced snack. 

5. Rice Cake with Avocado and Cherry Tomatoes 

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A rice cake provides a crunchy base, while avocado adds healthy fats and cherry tomatoes offer a burst of flavor and nutrients. 

6. Hard-Boiled Eggs  

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Eggs are a great source of protein, and hard-boiled eggs make a convenient and portable snack option. 

7. Edamame 

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Edamame is a good source of plant-based protein and fiber. Steamed edamame pods sprinkled with a little sea salt can be a satisfying and nutritious snack. 

8. Cottage Cheese with Pineapple 

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Cottage cheese is high in protein and can be paired with pineapple chunks for a sweet and creamy snack. 

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