Start your day with a glass of warm water with fresh lemon juice to boost metabolism and aid digestion.
Rich in antioxidants and catechins, green tea can increase calorie burning and improve fat oxidation.
Coffee's caffeine content can boost metabolism and provide a temporary energy boost, but consume it in moderation.
Dilute ACV in water and drink it before meals; it may help control appetite and regulate blood sugar levels.
Ginger has thermogenic properties that can help increase calorie expenditure and improve digestion.
A protein shake with high-quality protein powder can help control appetite and support muscle maintenance, aiding weight loss.
Matcha green tea is packed with antioxidants and can increase metabolism while providing a gentle energy boost.
A mixture of cinnamon and honey in warm water may help control cravings and improve metabolism.