8 Side Effects Cumin Seeds

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Excessive consumption of cumin seeds may lead to digestive issues such as bloating, gas, or stomach pain. It's essential to use cumin in moderation.

1. Gastrointestinal Discomfort

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Some individuals may be allergic to cumin seeds, which can result in symptoms like skin rashes, itching, or difficulty breathing.

2. Allergic Reactions

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Cumin seeds may trigger heartburn or acid reflux in some people due to their potential to relax the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus.

3. Heartburn and Acid Reflux

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Cumin seeds are believed to have blood-sugar-lowering effects. Individuals with diabetes should monitor their blood sugar levels carefully when consuming cumin seeds in large quantities.

4. Blood Sugar Concerns

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Cumin may lower blood pressure, so individuals with low blood pressure (hypotension) should use it with caution and monitor their blood pressure regularly.

5. Hypotension

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Excessive cumin consumption may lead to low blood sugar levels (hypoglycemia) in some individuals, which can cause dizziness, shakiness, and fainting.

6. Hypoglycemia Risk

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Cumin seeds contain compounds that may have anticoagulant effects, potentially increasing the risk of bleeding. If you're on blood-thinning medications, consult your healthcare provider.

7. Blood Clotting

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Pregnant or nursing women should use cumin in moderation. While it's generally considered safe in culinary amounts, larger quantities or supplements may not be advisable.

8. Pregnancy and Lactation

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