Expensive fitness classes: SoulCycle, Barry’s Bootcamp, The Bar Method, SLT, Aqua, etc. cost more than regular gyms. Budget wisely!
Boutique fitness studios offer unique experiences, with trendy atmospheres, branded merchandise, and high-end equipment, but high costs drive their premium prices.
Find effective classes with focused goals like strength training or high-intensity spinning. Avoid classes cramming everything in one session. Variety is essential too.
Match your fitness class to your goals for effective results. Strength training for muscle, TRX, kettlebell, and HIIT for weight loss, yoga for stress.
Rise Nation: Efficient, safe workout with trendy club feel. Small class size (31 climbers max) ensures great form. Ideal boutique class size: 12 or fewer.