Set up a quiet and comfortable area where your cat can retreat to when they feel anxious. This could be a separate room with their bed, toys, and a litter box.
Stimulate your cat's mind and body with interactive toys, puzzle feeders, and climbing structures. This helps to keep them engaged and mentally stimulated.
Cats thrive on routine, so try to feed them and play with them at consistent times each day. Predictability can help reduce their anxiety.
Feliway diffusers release calming pheromones that mimic a cat's natural facial pheromones. This can help create a sense of security and reduce stress.
Cats are sensitive to noise, so try to keep the environment as peaceful as possible. Avoid loud music or sudden noises that can startle them.
Ensure there are cozy hiding spots available for your cat to retreat to when they feel overwhelmed or anxious. This can be a cardboard box or a covered bed.
Spend quality time with your cat, offering gentle petting and verbal reassurance. Let them approach you on their terms, respecting their personal space.
If your cat's anxiety is severe or persistent, consult with a veterinarian. They may recommend behavior modification techniques, prescription medications, or other interventions.